Perfect breakfast #1

You get up in the morning, you rush to get ready for work, you go out the door without a breakfast. Perhaps you grab a bagel and cream cheese, perhaps a muffin, perhaps an Egg McMuffin. If you’re lucky, you get a pastry, a hearty breakfast of pancakes and sausage and eggs, or an English fry-up.

Unfortunately, when it comes to being healthy, none of these options is a great

way to start your day.

Oatmeal, blueberries, raspberries & almonds

 To me, this is the perfect breakfast. Steel-cut oatmeal is probably the healthier choice, but if you are in a hurry, the instant kind will do fine (it doesn’t have as much fiber, but the other ingredients make up for that).

ingrediens:

oatmeal

yoghurt

flaxseed

chopped dark chocolate

a handful of almonds

raspberries, blueberries

clear acacia honey

a pinch of cinnamon

enjoy your meal

and

have a great day!

summer's in the air

trousers ZARA

jumper SH

watch and ring ASOS.COM

my ombre nails 

DIY 

You'll need:

- a base coat of your choice

- two colors for your ombré

- a top coat

 - nail polish remover

- nail clippers 

- a makeup sponge

1. The first step is to clean and trim your nails, push back your cuticles. Once that's done, apply your base coat.

2. Apply that base color, concentrating on making sure it's opaque — but only towards the base of your nails.

3. Once your base color is dry to the touch — and waiting is crucial, trust — dab a tiny amount of your contrasting color on the tip of your makeup sponge. Smoosh it all over the tip of your nail, taking the contrasting color down towards the halfway zone.

4. When you're done, use nail polish remover to clean up your fingers.

5. Add your top coat and we're done! :-)

here's what I found a few days ago :-)

a bracelet that you can arrange yourself!

I chose three golden hearts on a gray string.

It's called Lilou and it's a brand from Poland.

You'll find it here:

http://www.lilou.fr/fr/

(the site is in french or polish)

a great tune for today :-)

have a nice day everyone!

hello strangers!

mild coffee, colorful sunset 

and Porcelain Raft in the air.

Can't imagine better end of spring!

jeans H&M

t-shirt ZARA

blazer SH

shoes ALDO

watch ASOS.COM